About your Personal Trainer Richard

Personal Trainer qualificationsYMCA Advanced Fitness Instructor Member of REPS L3 Member of NRPT Member of Personaltrainers.com Great Britain American Football 5 caps Training Locations In a Gym 1 to 1 Studio Your Home Boot Camps Leamington Spa Warwickshire, WarwickBoxercise Instructor Keiser Indoor Cycling Instructor Kick Box Instructor Anatomy and Physiology Sports Massage Sports Injuries VTCT Body Massage TOPS training with children Fully Insured Level 1 Rugby Coach Gym Instruction Circuit Trainer Post Natal personal training ( In house )

Areas of expertise One to One training, Group Fitness classes, Aerobics, Circuit training ,Boxing Boxersize, Martial arts, Self defense .Physio Sports injury Spinning, Indoor Cycling , Bodybuilding ,Fitness classes , Nutrition Weight management .Running, Walking, Cycling, Weightlifting, Weight training , Fitness Boot Camps Leamington Spa Warwickshire Warwick.
Experience:
20 years experience working in Nautilus Fitness centre, Esporta Health Club, Virgin Active Cannons Health club, Dragons Fitness Clubs, President Health Club, and the Bizz Fitness centre. Mainly as a freelance fitness professional also organising as studio coordinator the classes at Dragons Health club. Specializing in Circuits, indoor cycling, boxercise, kickboxercise but also experienced in cardio combat, lbt, fatburner, Post Natal, etc.

A qualified rugby coach working mainly in Warwickshire, youth, adult and ladies teams. Classes and teams number regularly 20/40 people with all equipment provided. Personal training in house or in appointed gym catering for all types of client from complete beginner, rehabilitation and elite athlete. Competent and qualified in Anatomy and Physiology. Full fitness assessment and consultation.
Equipment I use:

All circuit equipment provided. All SAQ equipment provided. Boxercise and kickboxercise equipment (pads, body armour, gloves etc) provided. All Rugby coaching equipment provided. All personal training fitness assessment equipment provided.
Professional body membership:
Register of Exercise Professionals: level 3: R0002138